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Spaced repetition can allow for infinite recall
My friend Andrew is an advocate of the “spaced repetition” technique for memorization of a great many facts [1]. The ideas behind this are two-fold: When one first “learns” a new fact, it needs to be reviewed frequently in order to not forget it. However, with each additional review, the …
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The road to success is paved with rejection letters
Let's get this out of the way up front. I'm a successful academic. I have one of the best jobs in academia (Max Planck director). I've been able to do work that I care about, with great colleagues and students, and it's been recognized by my community. I'm white, male, and straight. I was raised by educated, caring…
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One in three young people say they felt happier during lockdown
One in three young people say their mental health and wellbeing improved during COVID-19 lockdown measures, with potential contributing factors including feeling less lonely, avoiding bullying and getting more sleep and exercise, according to researchers at the universities of Cambridge and Oxford.
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Sleeping longer than 6.5 hours/day can help you lose weight: study
According to a recent study, sleeping an extra hour could help you lose weight if you're not sleeping enough to begin with
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Apple unveils the best photos from the Shot on iPhone Macro Challenge
Today Apple revealed the 10 winning Shot on iPhone Macro Challenge photographs shot all over the world on iPhone 13 Pro.
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How to make quitting your addiction easier
There is one thing most people miss when they try to overcome their addiction. And they make it much more difficult for themselves.
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Ideas that changed my life
You spend years trying to learn new stuff but then look back and realize that maybe like 10 big ideas…
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Can Grafana run Doom?
Using time series panels and Grafana Live streaming, Doom fans can now pursue total annihilation on Grafana.
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Reading academic computer science papers
You read documentation and tutorials to become a better programmer, but if you really want to be cutting-edge, academic research is where it's at.
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Got food cravings? What’s living in your gut may be responsible
A new Pitt study shows that the gut microbiome of mice influences their preferred diet. The results, researchers say, could apply to humans, too.
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I quit caffeine
Enough is enough.
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Sleep helps process emotions
Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening the consolidation of negative ones. The work expands the importance of sleep in mental health…
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Time to run or time to walk? Your body knows the answer
If you walk too fast, your body will choose to run. Here's what biomechanics tell about our average walking speed and how you can enhance it.
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Midlife: A Philosophical Guide
MIT philosopher Kieran Setiya’s new book is a contemplative look at solving a midlife crisis.
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We found no evidence that Bionic Reading has a positive effect on reading speed
Actually no, the results will probably not surprise you.
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An Experience with Modafinil
An Experience with Modafinil. 'Caffeine's Smarter Sibling' by Medifinil
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Probiotics can support the effect of antidepressants
Intestinal flora plays an important role in health – including mental health. Researchers from the University of Basel and the University Psychiatric Clinics Basel (UPK) have shown that probiotics can support the effect of antidepressants and help to alleviate depression.
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Toxic Positivity
Can positivity be toxic? We’ll investigate the concept of toxic positivity. From this, we'll learn how we can communicate authentically.
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Managing mental health while running a startup
Okta co-founder Frederic Kerrest explains why all startup founders need to stay mentally, emotionally, and physically fit.
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Mastering Nim – now available on Amazon
My book 'Mastering Nim - A complete guide to the programming language' is now available on Amazon
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Feynman’s advice to W&M student resonates 45 years later (2020)
Early in her career as a William & Mary student, Beulah Elizabeth Cox turned in a physics exam that contained what became one of the most famous incorrect answers in science.
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Thank you to our maintainers
To celebrate Maintainer Month, GitHub has invested an additional $500,000 to help sponsor the open source projects that it depends on.
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Emmanuel Mignot wins Breakthrough Prize for discovering cause of narcolepsy
The Stanford Medicine sleep researcher is honored for discovering the role of orexins in narcolepsy and paving the way to new sleep disorder therapies.
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Disney's mosquito control program
Mosquitoes are some of the most annoying (and most deadly) pests out there. If you're from a country without mosquitoes- like Iceland- then you might not realise just how annoying mosquitoes can be. Just imagine returning to your hotel with not only tired feet, a sunburn but also itchy mosquito
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