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Sleep hacks: How to Become an Early Riser
It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom. – Aristotle
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Every day I learn something new… and stupid.
Hey kids, did you know that JavaScript doesn't have integers? That's right! All JavaScript numbers (either primitive numbers, or the Number object, and don't even get me started on how stupid it is that there is even a distinction between the two) are actually double floats! Now, in any Lisp-derived language, you…
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The Carbohydrate Hypothesis of Obesity: a Critical Examination
Introduction I'd like to begin by emphasizing that carbohydrate restriction has helped many people lose body fat and improve their metabol...
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Cordless Dog: Stay
If you're fastidious about keeping your windows tidy, Stay is for you. Stay ensures that your windows are where you want them, even as you connect and disconnect displays.
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Knuth: Recent News
Leading banks and investment funds have been foundering, because of bad debts and lack of trust; and other, less well-known kinds of fiscal chaos are also on the horizon. For example, due to an unfixable security flaw in the way funds are now transferred electronically, worldwide, it is no longer safe to write…
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Modafinil
Effects, health concerns, suppliers, prices & rational ordering.
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Explorable Explanations
An active reader asks questions, considers alternatives, questions assumptions, and even questions the trustworthiness of the author. An active reader tries to generalize specific examples, and devise specific examples for generalities. An active reader doesn't passively sponge up information, but uses the author's…
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Adventures in Depression
Some people have a legitimate reason to feel depressed, but not me. I just woke up one day feeling sad and helpless for absolutely no reason...
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Gerard ’t Hooft, Theoretical Physics as a Challenge
How to become a good theoretical physicist
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Top Ten Fasting Myths Debunked
Or “Top Ten Diet Myths Debunked“. That would have fit almost as well. Ok, so in retrospect, I think I screwed up on the title. Many myths just happened to be connected to intermittent fasting (meal frequency, breakfast skipping, etc.). Well, live and learn. November 4th Addendum Section added at the end of the…