Leangains personal blog
Top Ten Fasting Myths Debunked
Or “Top Ten Diet Myths Debunked“. That would have fit almost as well. Ok, so in retrospect, I think I screwed up on the title. Many myths just happened to be connected to intermittent fasting (meal frequency, breakfast skipping, etc.). Well, live and learn. November 4th Addendum Section added at the end of the…
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Linked from 11 Hacker News comments by 10 different people, from Nov 2011 to Sep 2016.
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