Solving Procrastination personal blog

Revenge bedtime procrastination

Revenge bedtime procrastination occurs when people delay going to sleep in order to feel in control of their life and schedule. This phenomenon is particularly associated with people who feel that they have little time for themselves during the day, for example due to their work schedule, so they delay sleep until…
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Life, Learning & Writing2023

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Nov 19, 2023Revenge bedtime procrastination by EndXA20786

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