UNSW Newsroom company blog
Sports supplement creatine makes no difference to muscle gains, trial finds
People hoping to build muscle with the support of a creatine supplement might be disappointed by new research that shows it has little to no effect when taken at the recommended level.
- Points
- 167
- HN comments
- 171
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- 1
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Science & SpaceSociety, Policy & Culture2025
On Hacker News
| Submitted | Title on HN | Points | Comments |
|---|---|---|---|
| Apr 2, 2025 | Sports supplement creatine makes no difference to muscle gains, trial finds by geox | 167 | 171 |
