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Mental Liquidity
I recently heard a phrase I love: Mental liquidity.
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How to be consistent
A number of students have asked me for strategies to 'stay consistent'. I assume they are referring to their study routines, not CAP consistency, otherwise this would be a very different article! I do feel like I can give some suggestions, but first allow me to talk about Omar.
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Exercise increases number of immune cells in cancer patients
Two new Finnish studies show that short bouts of light or moderate exercise can increase the number of immune cells in the bloodstream of cancer patients.
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What I learned unsubscribing from 22 newspapers
Online newspaper subscriptions have a reputation for being difficult to cancel, but new guidance from the FTC may change that.
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Get Running with Couch to 5K
NHS Couch to 5K will help you get off the couch and gradually work you up to running 5km in just 9 weeks.
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No level of alcohol consumption is safe for our health
The risks and harms associated with drinking alcohol have been systematically evaluated over the years and are well documented. The World Health Organization has now published a statement in The Lancet Public Health: when it comes to alcohol consumption, there is no safe amount that does not affect health.
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New antifungal therapy for fungal meningitis
A team of University of Minnesota Medical School researchers successfully tested a new antifungal therapy to treat fungal meningitis. The trial results were published today in the peer-reviewed journal Clinical Infectious Diseases.
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Will boiling water ruin green tea?
A common myth regarding green tea is that it shouldn't be prepared with boiling water.
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How is it even possible to cheat on a musical performance practical exam?
Nature finds a way.
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Be careful of the examples you use. They stick
Introduction We spend huge amounts of time sweating the details of our products. We want to remove all the friction we can from using them and want to make sure we never leave our users confused. To get this right, we do a bunch of things: we use simple language, we make extensive use of context-sensitive…
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Positive news from 2023
Many bad things happened in 2023. You already know them. Many tragic events were so terrible we will never forget them and we shouldn’t. You can easily find them all over the news. But the good things that happened are much harder to encounter, and it is easy to get the impression nothing good happened at all. In…
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Bill Watterson Commencement Speech (1990)
A speech Bill Watterson gave at Kenyon College, Gambier Ohio, to the 1990 graduating class.
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Place mushrooms in sunlight to get your vitamin D (2012)
(Originally published online in Huffington Post's Healthy Living section.) Vitamin D is an essential vitamin that boosts the immune system and plays vital roles in human metabolism. Did you know that tasty mushrooms are one source for vitamin D, and that you can naturally multiply their levels by exposing them to sunli
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The Inner Ring (1944)
When Boris entered the room, Prince Andrey was listening to an old general, wearing his decorations, who was reporting something to Prince Andrey, with an expression of soldierly servility on his purple face. “Alright. Please wait!” he said to the general, speaking in Russian with the French accent which he used when…
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Ketamine's effect on depression may hinge on hope
In an unusual trial, Stanford Medicine researchers found that a patient’s belief that they had received ketamine, even if they didn’t, could improve their depression.
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Summary of “The Procrastination Equation”
The Procrastination Equation by Dr.
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Tiny DNA circles are key drivers of cancer, study finds
Tiny circles of DNA harbor cancer-associated oncogenes and immunomodulatory genes promoting cancer development. They arise during transformation from pre-cancer to cancer, say Stanford Medicine-led team.
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The Cornell Note Taking System
Why do you take notes? What do you hope to get from your notes? What are Cornell Notes and how do you use the Cornell note-taking system?
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Suppressing negative thoughts may be good for mental health after all
The commonly-held belief that attempting to suppress negative thoughts is bad for our mental health could be wrong, a new study from scientists at the University of Cambridge suggests.
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Make Your Car Electric for 5K in Less Than a Day
Make your car electric for 5k in less than a day. A new motor and a new approach to convering cars to hybrid electric.
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Brain fog after Covid-19 has similarities to ‘chemo brain’ in humans and mice
Researchers found that damage to the brain's white matter after COVID-19 resembles that seen after cancer chemotherapy, raising hope for treatments to help both conditions.
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I’m not a programmer, and I used AI to build my first bot
Before I joined Replit, I had never written a line of code. A few weeks ago, I built a Slack Bot that uses Google LLMs to provide daily channel summaries. You can fork the template or get started with 100 Days of Code. None of this was possible without Replit. Let me explain why: Getting started with no setup
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Praising children for effort rather than ability (2021)
When parents praise their children's effort instead of natural ability, students learn that the work they put
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It’s not the chemicals that cause addiction (2017)
Drugs cause addiction*. It is a rhetoric deeply ingrained into the American psyche based on a series of rat experimentations that placed one rat alone in a cage with two water bottles--one containing cocaine or heroin, the other just water. The rat chose the cocaine- or heroin-laced water every time until it died. The…
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Types of Garden Hoe
Are there really just a few basic types? We describe what they are, what they do, and how to adjust and tweak them for the best performance.
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Air Quality Monitors from USD $169 to $6k use the same low-cost PM Modules
Why monitors priced from hundreds to thousands of dollars often use the same low-cost PM modules, and what that means for performance claims.
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Do heat pumps work in cold climates?
Heat pumps work even in very, very cold weather. Thanks to technological advancements in recent decades, heat pumps keep your home toasty warm even when the temperature drops dramatically. In fact, eight of the major heat pump companies — Bosch, Carrier, Daikin, Johnson Controls, Lennox, Midea, Rheem, and Trane…
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