Virginia Tech News company blog
Weightlifting beats running for blood sugar control, researchers find (2025)
Virginia Tech scientists at the Fralin Biomedical Research Institute show that resistance training outperforms endurance exercise in improving insulin sensitivity in obesity and Type 2 diabetes models.
- Points
- 148
- HN comments
- 87
- Submissions
- 1
- Cited by
- 0 commenters
On Hacker News
| Submitted | Title on HN | Points | Comments |
|---|---|---|---|
| Jul 11, 2026 | Weightlifting beats running for blood sugar control, researchers find (2025) by sublinear | 148 | 87 |
