Universidad de Granada News company blog

Drinking strong coffee before exercising increases fat-burning, new study finds

Scientists from the University of Granada also found that, if the exercise is performed in the afternoon, the effects of the caffeine are more marked than in the morning Scientists from the Department of Physiology of the University of Granada (UGR) have shown that caffeine (about 3 mg/kg, the equivalent of a strong…
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Science & Space2021

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Mar 28, 2021Drinking strong coffee before exercising increases fat-burning, new study finds by curmudgeon22228202

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