Blogs / Personal blogs

World of Tea

worldoftea.org

Join tea expert Tony Gebely at Tea Epicure for insightful articles, guides, and a deep dive into tea culture and appreciation from his 20 years studying tea.

Popular posts
2
Total points
451
HN comments
198
Rank
#5,810 personal

Visit worldoftea.org → RSS feedOn Hacker News Nov 2010 – Jan 2011

Life, Learning & Writing 2

2

L-Theanine: a 4,000 Year Old Mind-Hack

Monks have been drinking tea for thousands of years to maintain a state of “mindful alertness” during long periods of meditation. But only in the last few years have studies shed light on why tea has this effect on the mind. The two elements responsible for this are caffeine and L-theanine, and it is the combination…