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Sauna effect on heart rate
We analyzed 59,000+ daily records from 256 sauna users to quantify what saunas actually do to your body. Using paired t-tests on same-day wearable data, we…
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We analyzed 59,000+ daily records from 256 sauna users to quantify what saunas actually do to your body. Using paired t-tests on same-day wearable data, we…