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Sleep hacks: How to Become an Early Riser
It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom. – Aristotle
Steve Pavlina
This website is a beautiful gateway of kind, caring, loving support for people who choose to live rich, juicy, heart-centered lives infused with wonder and delight – and still be able to function well in the practical human world without crashing and burning. That's a big ask, so this is a big site with tons of…
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Visit stevepavlina.com → RSS feedOn Hacker News Jun 2008 – Feb 2011
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Polyphasic Sleep: One Man's 6-Month Experiment (2005)
A couple days ago, I saw a post about polyphasic sleep on LifeHack.org . Since then I’ve been emailed about this topic as well, probably because I’ve written previously about becoming an early riser .