Blogs / Personal blogs

Howard Luks

howardluksmd.substack.com

A physician /longevity author's take on midlife health, movement, and resilience. I write about fitness, longevity, mindset, and the quiet cost of stillness. Sometimes, it is orthopedic and always focused on living stronger—on purpose. Click to read Built to Move, Born to Heal: Notes on Midlife Fitness, by Howard Luks…

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