Harvard Health
Find the best information about living a healthier life from the trusted medical team at Harvard Medical School. Trusted advice for a healthier life.
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Ejaculation frequency and prostate cancer (2022)
Research into the connections between sexual activity and prostate cancer....
Perceived Physical Activity and Mortality: Study
A study of over 60,000 people who were followed for as long as two decades found that people’s perceptions about their level of activity have a more significant effect on their longevity than the...
Dopamine Fasting: A Maladaptive Fad (2020)
Dopamine is a neurotransmitter involved in the body’s system for reward and pleasure. A recent trend has people avoiding stimulating activities in the belief that doing so allows the body to rese...
Time to redefine normal body temperature? (2020)
Is 98.6˚ F still the norm for body temperature? Data collected over almost 160 years show that the normal body temperature has been declining and is now roughly one degree lower....
Fewer Allergies: A Possible Upside of Thumb Sucking and Nail Biting
It’s no surprise that children suck their thumbs or bite their nails. These behaviors are often discouraged, as they can go on to cause damaged teeth, infections, or even elicit teasing from othe...
Blue light has a dark side
Light at night is bad for your health, and exposure to blue light emitted by electronics and energy-efficient lightbulbs may be especially so....
A placebo can work even when you know it’s a placebo
You may have heard of the “placebo effect,” in which people taking an inactive drug as part of a study actually experience an improvement in their symptoms. As it turns out, the placebo effect ...