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What cold showers and exercise have in common (2014)
Can cold showers, winter plunges, and brisk walks in the chilly outdoors provide some of the same benefits as intense exercise—including weight loss and increased energy levels? Such a link …
Train yourself to thrive on stress
Visit gettingstronger.org → RSS feedOn Hacker News May 2016 – May 2016
Can cold showers, winter plunges, and brisk walks in the chilly outdoors provide some of the same benefits as intense exercise—including weight loss and increased energy levels? Such a link …